THAI YOGA SRQ
Move well. Live well. From the inside out.
ABOUT THAI YOGA
Thai Yoga Bodywork is a therapeutic, meditative practice that blends assisted stretching, acupressure, energy balancing, and breathwork to restore harmony in the body, mind, and spirit. Rooted in ancient traditions, Thai Yoga Massage offers many of the same benefits as a yoga practice, while allowing you to fully receive and surrender.
B O O K Y O U R
THAI YOGA SESSION
Move well. Live well—from the inside out.
FREQUENTLY ASKED QUESTIONS
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Please wear loose, comfortable attire as our sessions are fully clothed.
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Everything is provided. Sessions take place on a traditional Thai mat, with bolsters and blankets to support your body’s unique needs.
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Laura uses hands, feet, knees, and elbows to guide you through assisted stretches and apply therapeutic pressure.
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✓ Reduces stress and anxiety
✓ Improves flexibility and circulation
✓ Relieves muscular tension & joint pain
✓ Boosts immunity & supports digestion
✓ Creates a calm, balanced mental state
CUSTOMER TESTIMONIALS
Superb, restorative massage. Laura is a master of understanding a body’s need to be soothed and relaxed. She works thoughtfully and carefully with your limitations and gently pushes you to relax and heal.
-Brenda
After years of chronic pain from multiple spinal fusions, Laura’s stretching and breathwork have brought me real relief. Her experience, care, and positive energy are unmatched. I highly recommend her.
-Wendy
I have been a client of Laura’s for over eight years. Laura has an excellent knowledge of body mechanics and has helped me significantly. She listens to me and addresses the problems which I have. She is able to stretch and relax areas which I now have difficulty doing.
-Jerry
